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	<title>Bredelman's Blog</title>
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	<description>Running, art, and life</description>
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		<title>Bredelman's Blog</title>
		<link>http://bredelman.wordpress.com</link>
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		<item>
		<title>An Epiphany: The Theme Behind &#8220;The Old Man and the Sea&#8221;</title>
		<link>http://bredelman.wordpress.com/2012/01/21/an-epiphany-the-theme-behind-the-old-man-and-the-sea/</link>
		<comments>http://bredelman.wordpress.com/2012/01/21/an-epiphany-the-theme-behind-the-old-man-and-the-sea/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:24:41 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[cuba]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Hemingway]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[The old man and the sea]]></category>
		<category><![CDATA[theme]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/?p=230</guid>
		<description><![CDATA[This morning, had an epiphany about one of my favorite books, &#8220;The Old Man and the Sea&#8221;, by Ernest Hemingway. I have read this book five times, and every time, I find something new about it. This time, I was not reading it when I found a possible hidden theme. After browsing the web for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=230&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bredelman.wordpress.com/2012/01/21/an-epiphany-the-theme-behind-the-old-man-and-the-sea/feed/</wfw:commentRss>
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		<title>Been Gone So Long</title>
		<link>http://bredelman.wordpress.com/2012/01/21/been-gone-so-long/</link>
		<comments>http://bredelman.wordpress.com/2012/01/21/been-gone-so-long/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:51:37 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/?p=227</guid>
		<description><![CDATA[Well, I don&#8217;t have an audience to pretend that I am writing to, so I won&#8217;t try to make it seem like I am some accomplished &#8220;blogger&#8221;. But Why have I not posted a blog in over a year.. or two? In fact, I don&#8217;t remember when I posted my last post. Truth of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=227&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Early Mornings after Late Nights</title>
		<link>http://bredelman.wordpress.com/2009/07/26/early-mornings-after-late-nights/</link>
		<comments>http://bredelman.wordpress.com/2009/07/26/early-mornings-after-late-nights/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 12:59:41 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[sunrise]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/2009/07/26/early-mornings-after-late-nights/</guid>
		<description><![CDATA[I wake up suddenly. I realize my running clothes are still on, even my shoes. I&#8217;m laying face down on top of my covers. The light in my room is on, door open, and my long-sleeved shirt is wet. I check the clock and it reads 4:13. I must have been sleep runnings again. It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=223&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Life Update and a Need for Adventure</title>
		<link>http://bredelman.wordpress.com/2009/06/23/life-and-adventure/</link>
		<comments>http://bredelman.wordpress.com/2009/06/23/life-and-adventure/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 22:35:21 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/?p=220</guid>
		<description><![CDATA[It has been awhile since I have made a post. Nothing of interest has really happened. So, in a desperate attempt, I will tell all of you what has happened since my last post. Since my last post, I quit my job. I just needed break. It is so nice, being unemployed, once you get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=220&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>2009 Montana State Track Meet</title>
		<link>http://bredelman.wordpress.com/2009/06/02/800-state/</link>
		<comments>http://bredelman.wordpress.com/2009/06/02/800-state/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 03:26:38 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/?p=215</guid>
		<description><![CDATA[It&#8217;s all in the atmosphere.  It is the most important meet of a high school track athlete&#8217;s career.  This is the time to show what you have.  This is what you have worked for all season, year, high school career, and before.  The crowd is loud.  Records are broken.  Pride is gained and lost.  These are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=215&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Winning the 800</title>
		<link>http://bredelman.wordpress.com/2009/05/23/winning_800/</link>
		<comments>http://bredelman.wordpress.com/2009/05/23/winning_800/#comments</comments>
		<pubDate>Sun, 24 May 2009 02:46:34 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[800]]></category>
		<category><![CDATA[Divisionals]]></category>
		<category><![CDATA[State]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[two minutes]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/?p=213</guid>
		<description><![CDATA[It has been a while since I have made a post, but I have been pretty busy with training.  It is now the end of the track season in Montana.  There is only one week until the State Championship.  I have had a good season, especially in the 800.  When it comes to the 1600, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=213&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>3200 Meters</title>
		<link>http://bredelman.wordpress.com/2009/04/21/3200m/</link>
		<comments>http://bredelman.wordpress.com/2009/04/21/3200m/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 03:34:39 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[3200]]></category>
		<category><![CDATA[8 laps]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[two mile]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/?p=210</guid>
		<description><![CDATA[Sweat is dripping from my forehead and drenches my jersey.  I feel the wind on the back stretch of the track.  Only three-and-a-half laps left.  I&#8217;m sitting in fifth place, but slowly closing on the fourth place guy.  He&#8217;s a teammate, but he is dropping back, and I have to pick up his slack.  With [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=210&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Skyview @ Bozeman</title>
		<link>http://bredelman.wordpress.com/2009/04/12/skyview-bozeman/</link>
		<comments>http://bredelman.wordpress.com/2009/04/12/skyview-bozeman/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 19:22:06 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[800]]></category>
		<category><![CDATA[Bozeman]]></category>
		<category><![CDATA[Skyview]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/?p=205</guid>
		<description><![CDATA[As I walk behind the bleachers to go to the bathroom, I see a banner hanging from the seats saying &#8220;Home of the Hawks&#8221;.  Skyview is at Bozeman for our first AA track meet of the season.  When I see that banner, I can&#8217;t stop from thinking &#8220;Property of the Falcons&#8221;.  Bozeman won the state [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=205&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The First Track Meet</title>
		<link>http://bredelman.wordpress.com/2009/04/04/first-track-meet/</link>
		<comments>http://bredelman.wordpress.com/2009/04/04/first-track-meet/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 04:00:45 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[meet]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/2009/04/04/first-track-meet/</guid>
		<description><![CDATA[The first track meet for Skyview, against Great Falls and Helena Capital in Great Falls, was cancelled due to poor weather. We were lucky enough to get another meet together with Laurel at Skyview on Tuesday. The first meet of the season sets the tone for the athletes. They know, after the first meet, whether [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=196&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Motivation Revival</title>
		<link>http://bredelman.wordpress.com/2009/03/21/motivation-revival/</link>
		<comments>http://bredelman.wordpress.com/2009/03/21/motivation-revival/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 00:53:59 +0000</pubDate>
		<dc:creator>bredelman</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[revival]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://bredelman.wordpress.com/2009/03/21/motivation-revival/</guid>
		<description><![CDATA[Just a couple weeks ago, I was finding it extremely hard to find the motivation for track.  I no longer have that problem. The team started practice this past week, and all of a sudden, the motivation I had after cross country is back, and it is getting better and better everyday.  Today, I got [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bredelman.wordpress.com&amp;blog=4419043&amp;post=194&amp;subd=bredelman&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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